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Physio Rejuvinate - Blogs

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Are Smartphones Wrecking your Neck

Technology has taken over during the past decade and lockdown has lead to excessive use of computers and smartphones. Prolonged sitting in a hunched position can lead to physical fatigue ...

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Are you aware about Myths and Facts Regarding Increase in Height of Your Children

Children in the preschool and preteen age generally grow by 2-3 inches on an average in a year. Girls generally attain puberty that is physical maturity between 9- 13 years of age. The growth spurt occurs between 10 and 14 years old....
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Role of Physiotherapy in Pregnancy

People have a question in mind.. Can exercises be done in pregnancy or not? Yes, if the Gynae-cologist says its not a high risk Pregnancy and there are no Red Flag Signs... You can do mild to moderate exercise throughout the second...

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