Physiotherapy plays a crucial role in the prevention, management, and rehabilitation of various gynaecological conditions. It primarily focuses on the pelvic floor muscles, core stability, postural control, and pain management to improve the quality of life in women facing issues related to the reproductive and pelvic organs and structures. Physiotherapy also plays a crucial role during and after pregnancy in preventing the post-partum complications. It is a Myth that exercises cannot be done during Pregnancy. If there are no Red Flag signs and the placenta is not attached inferiorly then exercises, under the supervision of a physiotherapist, at a mild to moderate rate can be started from the second trimester of Pregnancy till the delivery and also during labor.
Conditions Treated:
- Pelvic Floor Dysfunction
- Weakness or overactivity of pelvic floor muscles
- Conditions: Stress urinary incontinence, urge incontinence, pelvic organ prolapse - Pre- and Postnatal Care
- Management of back/pelvic pain during pregnancy
- Postnatal rehabilitation: Abdominal muscle separation (diastasis recti), pelvic floor recovery - Menstrual and Chronic Pelvic Pain
- Post-surgical Rehabilitation after gynaecological surgeries like hysterectomy, C-section, or pelvic repairs
- Focus on scar mobilization, pain relief, and restoring pelvic function
- Menopause-related Conditions
- Urinary incontinence
- Vaginal dryness and pelvic discomfort
- Osteoporosis and related musculoskeletal issues
- Sexual Health, Pain during intercourse (dyspareunia)
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